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Free Throw: 7 Steps to Success at the Free Throw Line, by Tom Amberry
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On November 15, 1993, a white-haired, 72-year-old gentleman named Dr. Amberry stepped up to the free throw line and into the Guinness Book of World Records by sinking 2,750 shots in a row. He ended his 12-hour streak without a miss, stopping only because they had to close the gym for the night.
In Free Throw, he reveals his secrets. Beginning with the proper mechanics of the shot, he then explains the importance of the mental game and shares his techniques to help players stay on target even while under pressure. Combining these mental and physical elements, he presents a unique and straightforward 7-step method that teaches readers how to become a 90% free throw shooter.
The free throw is the Achilles heel of the basketball player -- many players are great from the floor but lousy at the line. Free Throw is the only book to address this important skill. Clearly written, with principles that are easy to put into practice, it is an indispensable manual for all basketball players and coaches.
- Sales Rank: #98921 in Books
- Published on: 1996-09-13
- Released on: 1996-09-13
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .33" w x 5.31" l, .29 pounds
- Binding: Paperback
- 144 pages
Review
Hey, Phil Jackson, here's something Shaquille O'Neal could use. And this 120-page paperback book is something Shaq might want to pass along to some of his teammates too....(This) book is a nice read with more than instructional material.Larry Stewart, Los Angeles Times
From the Back Cover
On November 15, 1993, Dr. Tom Amberry made 2,750 consecutive free throws and stopped without a miss. He was seventy-two years old at the time and had only been practicing for a year and a half. Now, he teaches you the seven-step method he used to become all-time champion of the free throw line.
About the Author
Dr. Tom Amberry was a podiatrist for 40 years, publishing many articles about various aspects of his profession. On November 15, 1993, following his retirement, Dr. Amberry shot his way into The Guinness Book of Records by sinking 2,750 free throws in a row. Since then he has become internationally known as, in the words of one announcer, "the best free throw shooter ever to touch a basketball." Dr. Amberry travels constantly, teaches shooting clinics and makes frequent radio and TV appearances. He has been featured on NBC Nightly News with Tom Brokaw, ESPN, Dateling, Day One, The Late Show with David Letterman, NBA Inside Stuff, and ABCs World News Tonight. On his college basketball team, Tom Amberry was twice the nation's high scorer. He was an All-American two years in a row, turning down a two-year, no-cut contract with the Lakers to pursue a career in medicine.
Most helpful customer reviews
2 of 2 people found the following review helpful.
Addresses both the physical and mental aspects of shooting free throws
By SimpleDesignLover
Simple, step by step instruction that anyone, even a non basketball player, can follow to improve their free throws. This step by step process not only teaches you how to position your body and throw the ball, it also includes how to filter out the noise that often gets in the way of making successful free throws consistently and under pressure. My son won a free throw contest using this method without practicing much. Getting players to practice this method as much as Dr. Amberry suggests is a bit of a challenge given that many players are more into the sensational aspect versus the work aspect of playing ball. For those who are open to using it again and again, they will be amazed at what a difference it can make.
The book is a super quick read but for those who are more visual he has a video as well. I bought both.
3 of 3 people found the following review helpful.
Great book but . . .
By en
A friend loaned me this book to read to try and help my kids. I enjoyed the book and purchased it for my 3 kids to read(2 boys, 1 girl), all basketball players since 5 yrs old and all played/playing high school ball. But they wouldn't read the book even though their respective free throw percentages have not been good. Probably would be best for very young players or players first starting to play basketball. Or maybe kids who listen to their dads (LOL).
The steps outlined in this book are very simple. Anyone can follow the steps and improve their free throw shooting.
Would suggest that a high school freshmen basketball coach require his (her) team to read this book and if any player's free throw percentage dropped below 50% they would be required to follow the technique developed by Dr. Amberry.
2 of 2 people found the following review helpful.
Great story and excellent technical description of free throw shooting
By Eamon S
Lovely story of setting the Guinness Book of Records for consecutive free throw shooting; a great technical description of shooting a foul shot and lots of mental lessons to take away for life in general. My only problem was that it was 80 pages of text. Hard to get my fourteen year old to buy-in. A couple of pictures of the author with some College or NBA stars would have earned it the fifth star.
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